What would life feel like if you were your own best friend?
Start by finding out...

  Ease into Self-Compassion with these Meditations
Available in days
days after you enroll


Are you ready for the next step?


Do you want to transform lonliness into loving connectedness?
Or powerlessness into empowerment?
Or are you a clinician who wants to help your clients to access the power of self-compassion in safe and effective way?

Check out these offerings.
Get 10% OFF with Coupon Code COURAGE on all courses.

Self-Compassion Made Easy

Get Started and Get Unstuck on the Path to Becoming Your Best Friend

Dr. Christine Brähler

Dr. Christine Brähler

€29

Befriending Loneliness

The ultimate audio course to transform loneliness into loving connectedness

Dr. Christine Brähler

Dr. Christine Brähler

€49

Fierce Self-Compassion: Empowering Yourself Against Harm & Injustice

The ultimate audio course to transform healthy anger into clarity and wise action

Dr. Christine Brähler

Dr. Christine Brähler

€39

MODULE ONE/TWO/THREE: Self-Compassion in Clinical Practice - The Essentials

Practical tools and evidence-based guidance for integrating self-compassion into individual psychotherapy

Dr. Christine Brähler

Dr. Christine Brähler

€450