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Self-Compassion Made Easy
Welcome to this 10-Day Course!
Lesson 1: Getting Unstuck
Lesson 2: What Stands Between You and Self-Compassion?
Lesson 3: You Matter, Too
Lesson 4: Trust in the Good, Not Only the Bad and Ugly
Lesson 5: No Need to Try So Hard
Lesson 6: Claim Yourself Before Others Do
Lesson 7: Enough for Everyone
Lesson 8: Without Protection, No Healthy Connection
Lesson 9: Loyal Companions Exist
Lesson 10: Commit to Caring for You
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Lesson 9: Loyal Companions Exist
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